PBrosPBros guides
Time it right.
Plain, practical guides to timing your fasts, cold plunges, sauna sessions and contrast days with PBros.
Cold plunge timerSet minutes and rounds for cold exposureFasting timer app16:8, 18:6, 20:4 and OMAD, tracked liveSauna timerDry or infrared sessions with roundsContrast therapy timerHot and cold, round by round
One-time $4.99 · No subscription
No ads · No account · iPhone + Apple Watch
Start your protocol.
One-time $4.99 · No subscription
